|
Back to: Articles
index
Feet are one the most utilised parts of the human body. Our feet
are constantly under stress as we go about our normal lives. Our
feet work for us the whole day, whether we stand, play, run, or
walk, and in the process they become the most affected part of our
anatomy.
Many things affect the condition of our feet: activity
level, occupation, other health conditions, and perhaps most importantly,
our shoes.
The foot is an incredibly complex mechanism which
serves as a shock absorber, and propulsion engine.

The foot and ankle contain:
- 26 individual bones
- 33 joints
- Ligaments (tissues that connect bones to other
bones)
- More than 100 muscles
- Tendons
- Blood vessels
- Nerves
- Skin & tissue
All these foot components combine to provide the
body with support, balance, and mobility.
|