Gel Spenco Performance Insoles sold under the world famous Spenco Ironman brand.
Spenco insoles provide superior energy return for better performance. TRP Gel Rubber responds with 44% energy return to absorb shock at the forefoot and heel.
• Absorbs impact and shock that affect the forefoot and heel.
• Provides superior energy return for enhanced sports performance.
• Antimicrobial top cover reduces shear and prevents foot odour.
• Heel cup promotes maximum stability and helps correct the body's alignment.
• Helps reduce foot, knee and back pain.
Trim to fit with pair of scissors. Size large UK 8 - 12
Fitting your Spenco Insoles
Decide if you need to remove the current insoles or simply line the new insoles on top of the old insoles. Try placing the new insoles on top of the old temporarily and try the shoe on; remove the original insoles if the shoe feels too tight with both. Also pull out the old one if it is loose, falling apart or smelly, or if recommended by the manufacturer of the new insoles. If the original is glued in and needs to be removed, pull back the toe end and carefully peel out the insoles.
Use the original insoles as a template to trace and trim the new insoles if the new insoles doesn't quite fit or curls up a bit. Use a marker to trace and scissors to trim. Take off only the necessary amount, as you want a snug fit.
It is not necessary to glue the replacement insoles, but if desired, apply a thin, even coat of shoe glue or bicycle tube repair glue to the bottom of the insoles. Do not glue all the way to the edges. Leave about an inch of space. Put the insoles in place and smooth down with your hands while applying light pressure.
Care for your Insoles
Clean your insoles at least once per fortnight to reduce bacterial growth using a damp soapy cloth and allow to dry naturally in the air. During the night, remove your insoles from the shoes to allow a natural drying process.